Insomnia

I don't want to brag, but I'm getting better at it.  

It used to be that if I had an awful night of sleep, the next night I would for sure sleep well.

Not now.  It's been days of poor sleep and who knows when I'll have a good night's sleep.

Here's what doesn't help:  reading statistics like getting good sleep reduces your risk of heart disease by 42%.

Injury meet insult.

Except now that I know that, when I'm wandering the house at 2:00 AM, I'll consider how I'm upping my risk of heart disease and I'm sure that will put me right to sleep....